For those living with hemophilia taking necessary precautions throughout their day is a necessary part of their lives. But preventing common injuries doesn’t mean having to watch each step that you take. Certain steps can be taken to help prevent common injuries that occur while you are at home.
An article that was posted on Yahoo! Health by Robin Parks, MS lists multiple ways that people living with hemophilia can prevent common home injuries. The tips and precautions that Robin Parks provided included:
• Remove and repair household hazards that can cause falls, including:
• Slippery floors. Use nonskid floor wax, and wipe up spills immediately.
• Poor lighting.
• Cluttered walkways. Rearrange furniture to keep furniture out of walking paths.
• Throw rugs. Fasten area carpets to the floor with tape or tacks, and do not use rugs that slip easily.
• Raised doorway thresholds.
• Electrical cords. Rearrange cords to keep them out of walking paths.
• Keep furniture or other items that have sharp edges away from normal pathways through your house.
• Remove square or rectangular coffee tables.
• Pad the rocks around fireplaces.
• Take precautions when going outdoors.
• Walk on the grass when the sidewalks are slippery.
• If you live in an area that gets snow and ice in the winter, sprinkle salt or cat litter on potentially slippery steps and sidewalks.
• Check the condition of your shoes on a regular basis.
• Check the heels and soles of your shoes for wear.
• Repair or replace worn heels or soles.
• Wear low-heeled shoes that fit well and give your feet good support.
• Avoid loose-fitting shoes, which can cause you to lose your balance and fall.
• Wear slippers or shoes with nonskid soles.
Sources – http://health.yahoo.com/blood-resources/preventing-common-injuries-in-the-home/healthwise–ue4555.html