This is a great recipe for the cooler weather! The picture really does not do the flavor of the soup justice so you will just have to whip this up and try it for yourself. Split Pea Soup + 1 bag of split peas + 1 quart of vegetable stock + 2 tablespoons extra virgin […]
Archive | WELLNESS & FOOD
Find tips, and resources including overviews of different conditions.
International Pompe Association
Check out this Web site which is a great resource for Pompe disease patients and their families. The International Pompe Association site is full of information about the condition, patient testimonials, as well as as information about events and gatherings. For more information, please click here.
Cook’s Corner – Stuffed Peppers
This recipe is a good one if you have some time to prep a meal for the next day or if you need a meal to freeze. The ingredients are simple it just takes a little time to assemble but these stuffed peppers are definitely worth the time. If only green peppers are available (they […]
Cook’s Corner – Chicken Tetrazzini
This recipe is is a warm tasty recipe for the cooler weather that is coming in. To make this recipe healthy you can use the low-fat low-sodium cream of chicken soup and try using wheat pasta or omega-3 pasta option. I prefer using fresh mushrooms rather than the canned. If you go with the fresh […]
Dental Care and Hemophilia
In the September issue of HEMAWARE there is an excellent article about choosing the right dentist for you or your child who has a bleeding disorder. One of the best resources for finding a dentist who treats people with bleeding disorders is to ask at your Hemophilia Treatment Center or your local Hemophilia Foundation chapter. […]
Rheumatoid Arthritis – Book Reviews
Rheumatoid arthritis is an autoimmune disease characterized by chronic inflammation of the joints, and at times, surrounding tissue and organs. In more serious cases, the disease can lead to the destruction of cartilage, bone and ligaments. Your doctor is a great source for information about your condition, but here are a few books that you […]
Cook’s Corner – Pasta Salad with Asparagus and Red Pepper
Here is a fun recipe that is great for summer veggies. It is from the magazine Cook’s Illustrated. This recipe is nice because you can do the prep the night before and serve it the next day. The key to this recipe is using fresh parmesan cheese. Pasta Salad With Asparagus and Red Peppers 1 […]
Weight Loss, Nutrition and Hemophilia
Maintaining a healthy, safe and active lifestyle while living with hemophilia is very important for adults who have hemophilia and parents of children who have hemophilia. A healthy lifestyle does not just involve food but encompasses diet, exercise and a positive attitude to stay focused on being healthy. Here are a few tips for living […]
Primary Immune Deficiency
Most people don’t consciously think about all the day-to-day exposure we come into contact with, as we typically rely unknowingly on our immune system to fight off colds, infections, viruses and other disease-causing microbes. The immune system works efficiently to protect our bodies. Therefore, people who suffer from immune deficiencies are at a much higher […]
Exercising with Hemophilia
Exercise is important for all individuals, but for those with hemophilia it provides muscular strength and a lower body weight, inevitability improving and maintaining joint health. For many, exercising and leading an active healthy lifestyle is critical, as some suggest that particular training methods can decrease the frequency of bleeding potential. There are countless ways […]